This is what anxiety can look like.
A busy day, but in no way a bad day. Hot, but not as hot or humid as it had been.
Started off with bra shopping. Not fun, but the company still makes the same bra I bought last time, so pretty painless. They were even on sale.
Killed 20 minutes in a store where I enjoy browsing. Found an awesome giraffe for a surprisingly low price. I think I hugged her before putting her in my cart.

Went to the spa for a manicure. Left there with sparkly, purple nails.
Grocery shopping. Two stores, not a very long list. Mid-week, not a lot of shoppers.
Started the day feeling alright. Gradually, by the time I walked into the first grocery store, the overwhelming feeling of impending doom.
It was the worst day ever. For no reason. I haven’t been able to completely shake it.